Dude Ranch for Families | Dude Ranch Resorts

Peppered Sole

February 08, 2009

2 C sliced fresh mushrooms 2 T oil or butter ½ t minced garlic 4 servings of sole ¼ t lemon pepper seasoning ¼ t paprika 1/8 t cayenne 1 medium tomato, diced 2 green onions, diced Saute the mushrooms and garlic briefly in the oil. Place the fish on top, sprinkle with seaso...

Oatmeal Cranberry White Chocolate Chip Cookies

February 06, 2009

2/3 C canola oil 2/3 C brown sugar ½ C egg beaters 1 ½ C regular oatmeal 1 ¾ C all purpose flour 1 t baking soda ½ t salt ¾ C dried cranberries ¾ C white chocolate chips Mix first three ingredients well until smooth. Stir next 4 ingredie...

Southwestern Mac and Cheese

February 01, 2009

3 1/3 C uncooked pasta 1 sweet red pepper, chopped 8 green onions, chopped 4 strips turkey bacon, diced 1 T olive oil ¼ C all purpose flour 1 t chili powder 1 t minced chipotle pepper in adobo sauce ½ t salt ½ t cumin 2 ¼ C skim milk 1 C shredded cheddar 2 T fresh cilantr...

Stuffed Zucchini

January 25, 2009

4 large zucchini ½ C fresh bread crumbs ½ C Parmesan ½ C shredded Cheddar 2 T chopped green chilies 1 medium tomato, diced 2 eggs ½ t salt chopped zucchini Cut zucchini in half lengthwise. Scoop out inners with a grapefruit spoon. Mix up filling and spoon into...

Smoky Roasted Chicken and Corn Chowder

January 18, 2009

4 slices turkey bacon, chopped 1 C diced onions ½ C diced celery and red or yellow pepper minced garlic to taste 1 ½ t minced fresh thyme 2 T flour 1 ½ C chicken broth 12 oz evaporated milk 15 oz diced tomatoes, drained 15 oz creamed corn 2 C chopped chicken or turkey 1 T hickor...

Berry Tossed Salad

January 11, 2009

½ C low fat Miracle Whip 2 T + 2 t sugar 1 T raspberry vinegar 1 T milk 2 ½ t poppy seeds 2 ½ t raspberry jam Combine all in a blender and whirl until smooth. Drizzle over bed of lettuce or fresh spinach topped with diced apples and dried cranberries. Slivered ...

Avocado Salsa

January 04, 2009

16 oz frozen corn, thawed 5 oz sliced black olives 1 sweet red pepper, diced 1 small onion, diced (about ¼ C is enough) 1 t minced garlic 1/3 C olive oil ¼ C lemon juice 3 T white wine vinegar 1 t oregano ½ t salt ½ t pepper 2-4 ripe avocados, diced Combine ...

Crab Topped Fish Fillets

January 04, 2009

1 pound of fish fillets (sole or cod work well) 6 oz crabmeat, drained and flaked (or 1 C imitation crabmeat, chopped) ½ C grated Parmesan cheese ½ C mayonnaise 1 t lemon juice 1/3 C slivered almonds Place the fish on a greased baking sheet or pan. Mix the topping ingredients tog...

Spicy Creamed Corn

December 28, 2008

¼ C sliced green onions ½ C green chilies or salsa 2-3 C frozen corn 3 oz cream cheese – lower fat Stir all together in a skillet until melted and well mixed. This is an easy way to prepare any kind of fish. I have a feeling it would make a great topping for a chicke...

Individual Shepherd's Pie

December 21, 2008

2 cans cream of chicken soup 2 T flour 2 C milk 1 ½ t poultry seasoning 4 C cubed, cooked chicken or turkey 4 C mixed vegetables like corn and peas 4 C stiff mashed potatoes Mix the first 4 ingredients well in a ...