Entries for February 2009
February 22, 2009
1 C warm water
1/3 C plain yogurt
2 T olive oil
1 T yeast
1 ¼ C whole wheat flour
¾ C finely chopped walnuts
2 T brown sugar
1 t salt
2 ¼ C flour or more
Knead until elastic. Let rise covered. Shape into 2 loaves, spray, cover, let double. Bake at 375 for 30 mi...
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February 15, 2009
2 ½ C all purpose flour
1 T sugar
1 t coarsely ground pepper
1 t baking powder
¾ t salt
½ t baking soda
1 C shredded cheddar cheese
2 green onions, thinly sliced
2 eggs
8 oz low fat plain yogurt
½ C canola oil
¼ C skim milk
1 T spicy brown mustard
Combine all the d...
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February 08, 2009
2 C sliced fresh mushrooms
2 T oil or butter
½ t minced garlic
4 servings of sole
¼ t lemon pepper seasoning
¼ t paprika
1/8 t cayenne
1 medium tomato, diced
2 green onions, diced
Saute the mushrooms and garlic briefly in the oil. Place the fish on top, sprinkle with seaso...
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February 06, 2009
2/3 C canola oil
2/3 C brown sugar
½ C egg beaters
1 ½ C regular oatmeal
1 ¾ C all purpose flour
1 t baking soda
½ t salt
¾ C dried cranberries
¾ C white chocolate chips
Mix first three ingredients well until smooth. Stir next 4 ingredie...
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February 01, 2009
3 1/3 C uncooked pasta
1 sweet red pepper, chopped
8 green onions, chopped
4 strips turkey bacon, diced
1 T olive oil
¼ C all purpose flour
1 t chili powder
1 t minced chipotle pepper in adobo sauce
½ t salt
½ t cumin
2 ¼ C skim milk
1 C shredded cheddar
2 T fresh cilantr...
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