Serves 8

1 large onion, diced
1 green pepper, diced
1 T olive oil   
Saute until tender

5 C cooked rice
2 C white beans, rinsed
¼ C sliced black olives
2 C shredded cheddar
1 C fat free cottage cheese or ricotta
¼ C fat free sour cream
1 ½ t chili powder
1 C salsa

Combine all, pour into baking dish, bake at 350 for 45 min or until heated through.

Another recipe brought to you from the kitchen of the Latigo dude ranch in Colorado.